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Confidential Therapy with Matthew Frener for Personal Growth & Life Challenges

Book Your Session or Free Introductory Call Today

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Matthew Frener offers 1:1 therapy, couples therapy, and group therapy in Fitzrovia, London (in-person) and online. Whether you're navigating relationship challenges, life transitions, or personal growth, therapy provides a confidential space to explore what's on your mind.

 

All 1:1 individual sessions operate on a sliding scale of £90-£120 per session, with flexible online and in-person options available. For couples and group therapy, please enquire regarding price. 

Therapy Enquiry Form

This form helps me get a sense of what’s bringing you to therapy and how I can best support you. Please only share what you feel comfortable with; there are no right or wrong answers.

Your Details

Pronouns
Date of Birth
Day
Month
Year

This helps me understand your stage of life and ensure suitability for therapy.

Preferred way to be contacted

What’s Bringing You to Therapy?

This helps me understand what kind of support you’re looking for and how I can best help.

Please indicate which service you are interested in:
1:1 Therapy
Couples Therapy
Group Therapy

You might like to share a few sentences about what’s been happening or what you’re hoping to explore.

How long have you been experiencing these difficulties?
Less than 6 months
6-12 months
1-3 years
More than 3 years
Have you had therapy before?
Yes
No
Are you currently receiving any other form of support (medical, psychiatric, or couples/family therapy)?
Yes
No

Your Preferences

You have the option to book sessions straight away, or to have a free 15-20 minute Introductory Call. This call isn’t a therapy session, it’s a space to meet, ask questions, and get a feel for whether working together feels like a good fit.
Book Sessions
Book an Introductory Call
Please indicate how you would prefer to attend sessions
In-person (Fitzrovia, London, W1) on a Tuesday or Thursday only
Online via Zoom (Monday-Friday)

Please note: Limited in-person sessions are available. If you select this option and no slots remain, you will be offered online sessions until an in-person spot becomes available.

Please provide a variation of different days and times that would be suitable for us to meet on a weekly basis. I will then check my availability and either book you in, or alternatively suggest other times as near to your preference as possible.


Please note: the only days that I work in-person are Tuesdays and Thursdays. I work online throughout the week.

Before You Send

Just a couple of final details before submitting your enquiry.

How did you find out about my services?
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